To Rest, Recharge, and Experience Massive Breakthroughs
Taking a break feels like falling behind—and that terrifies you.
You've pivoted or changed directions, so hustling feels like the only way to "catch up."
You juggle a million tasks but never feel truly productive or focused.
Your mind races all night, leaving you exhausted and unfocused in the morning.
You feel like you're meant to do something else, but the fear of "HOW" it'll work out prevents you from taking the leap.
You value your time more than anything else, but you feel like every spare minute you get is eaten up with "hustle harder" goals.
After years of grinding endlessly in my marketing business, I finally hit a wall—ending up in the ER with stress-induced health problems. (Look at me... even from my hospital bed, just hours after emergency surgery, I was back on my laptop hustling away. An image that now makes me CRINGE!) I was exhausted, scattered, and losing control. The pressure was suffocating.
That’s when I rediscovered balance through breathwork. A specific breathwork technique, which I'm about to share with you, is how I learned to reset, recharge, reclaim my focus, and handle the relentless stress and uncertainty that comes with running a business.
Now, I teach this powerful technique to entrepreneurs like you who are tired of working themselves to the bone, and ready to take back control of their energy, focus, and mindset—without stepping away from their business or ditching their goals.
A transformational, science-backed breathwork practice designed to help you move from chaos to calm & clarity in just one session.
An overall sense of "lightness"
Greater clarity (on life goals, business goals, relationship goals)
Significant reduction in anxiety
Greater self confidence
Increased self-awareness
Heightened sense of intuition
Improved communication
Increased energy
Better sleep
Increased or revived libido
Improved creativity
Intro Video:
Learn the technique we use, modifications, and what to expect during your session.
Discover how the music will guide your breathing and enhance your practice.
Prepare your room and mindset for the best possible experience.
35 minutes of guided breathwork designed to shift you from stressed and overwhelmBullet listed... to calm and focused.
PLUS...
A powerful 10-minute visualization meditation to close the session, guaranteed to leave you recharged, centered, and reconnected to yourself and your goals.
You'll learn best practices for post-breathwork grounding.
You'll receive practical tips to maintain the peace and deepen the impact over the next few days.
You'll have a clear understanding of WHY we use breathwork for benefits...
And HOW the breath is able to have such profound effects on the nervous system, central nervous system, and cardiovascular system.
Guided Session 1: for stress reduction
Guided Session 2: for clarity & focus
Guided Session 3: for confidence
Reflect on your breathwork experience with carefully crafted journal prompts.
Process emotions and set powerful intentions for your next steps in business and life.
"I've never had the transformative experience, the epiphanies, or the downloads I get from doing breathwork with Mary from anyone or anywhere else... It's impacted my business, helped me make more money, improved my relationships, improved my relationship with myself and my self confidence."
"It has been a great experience doing the breathwork sessions with Mary. Very powerful, very transformational. I've been able to make some big decisions, I've been able to get some clarity, I've been able to let go of a lot of things. And I'm not a 'woo woo' personal at all."
Internet Marketer and Entrepreneur
"The Breath Chamber has been a true gift to my business. I can say with confidence that spending the last three months in The Breath Chamber has helped me move, with ease and alignment, into the next stage of my business and life. In a nutshell, what have I gained from participating in The Breath Chamber? More calm. More money. More clarity. More ease. More aligned action."
Writer, Publisher
Hi, I’m Mary – a marketer, entrepreneur, wife, mom, and breathwork facilitator. I started out just like you—working endless hours, trying to grow my business while managing life. I hustled hard, and I (thought I) LOVED it. Nights, weekends, didn't matter. If I was hustling, I was happy.
But then it all came crashing down when I landed in the hospital from burnout. That’s when I turned back to breathwork—a practice I had known for years but had abandoned in the pursuit of hustle.
It changed everything. I started working less, and making more. Ill fitting clients fell away, and new, dream clients appeared out of nowhere. Nights and weekends became family time again. And I successfully launched a second business.
Now, I’m here to guide entrepreneurs like you toward a way of working that doesn't leave you drained, exhausted, and ready to quit. You can keep building your business without losing yourself in the process. Let me show you how.
You’ve got nothing to lose except the stress you’ve been carrying. If this session doesn’t leave you feeling more centered and in control, you’ll get your money back—no questions asked.
© 2024 The Breath Chamber™